The Golden Mind Project provides elite yoga services, empowering students and teachers alike to tap into their own personal power and ever-present inner peace.


(photo cred: jaimie baird)

wHAT eXACTLY IS “THE GOLDEN MIND?”

What the Golden Mind is not, is the idea or suggestion that you can or should be happy all of the time. Instead, it is the awareness, trust, and inner-knowing that within you is the ability to find calm amidst the storm. It is the ability to feel it all. Compassionately. It takes practice; it doesn’t happen overnight. But it IS possible.

“You can’t stop the waves, but you can learn to surf.

Yoga gives you the opportunity to identify how you show up in times of stress and discomfort, and also practice how to better respond (to these stressors) from a place of peace in a way that is life-enhancing instead of life-detracting. And that is why it is called a ‘practice.’ It is a practice of awareness. It is a practice to live your best life.

With more practice, you create a new normal. Your life changes. You see things differently. Colors are brighter. You no longer react, but respond from a place of empowerment. You feel a greater sense of inner peace because you tap into your ever present inner light. This shift is what I refer to as the Golden Mind. It is present within everyone. With the right tools and support, you gain the ability to access your Golden Mind, access your inner peace, your inner light … anytime, anywhere.