By participating in the live online yoga classes with Valerie Ugrinow, I hereby agree to the following: 

1. Participation implies that you have read and agreed to the terms and conditions outlined in this Waiver + Liability Release.

2.That I am participating in an online yoga class offered by Valerie Ugrinow during which I will receive information and instruction about yoga and wellness. I recognize that yoga involves physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. 

3. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the online yoga classes with the Valerie Ugrinow. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the online yoga classes. 

4. In consideration of being permitted to participate in the online yoga classes, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the online yoga classes. 

5. In further consideration by participating in the online yoga classes, I knowingly, voluntarily and expressly waive any claim I may have against Valerie Ugrinow for injury or damages that I may sustain as a result of participating in the online yoga classes. 

6. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue for any injury or death caused by their negligence or other acts. 

7. I have read the above release and waiver of liability and fully understand its contents. My participation in class indicates that I voluntarily agree to the terms and conditions stated above.