My Favorite Things

BOOKS

The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga by Danny Arguetty
Buy on Amazon

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
Buy on Amazon

Gifts of the Mandala: A Guided Journey of Self-Discovery by Clare Goodwin
Buy on Amazon

Wherever You Go, There You Are by Jon Kabat-Zinn
Buy on Amazon

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
Buy on Amazon

RECIPES/ FOOD/ WELLNESS

PALEO BANANA BREAD
I like to add dark chocolate chips to this recipe because I think chocolate makes everything better. But this bread will blow your mind. I may have eaten a whole loaf in one sitting. More than once. (Insider tips: Use an extra banana if they are small + check around 40 minutes. It cooks a lot quicker than the recipe calls for.)
Link to Recipe

GRAIN-FREE 2 INGREDIENT PANCAKES
My son LOVES these; I do too. They are so easy to make. I use ghee or coconut oil on the pan and then lather up the pancakes with ghee when they are done. For my pancakes, I also add sea salt and maple syrup. (Insider tips: pan has to be pretty hot. I have found for a single serving that 1 egg + 1 egg yolk works with 1 banana and for a double serving, use 2 eggs + 1 egg yolk with 2 bananas.)
Link to Recipe

MY MAGIC MUD WHITENING TOOTHPASTE (w/ activated charcoal, coconut oil & bentonite clay)
People ask me all of the time how I keep my teeth so white and honestly, this toothpaste does the trick. I love the spearmint flavor, but it comes in different flavors as well.
More Info

VAN LEEUWEN ICE CREAM (Peanut Butter Marshmallow Crunch)
Ok, yes, this is still ice cream, so it does come with sugar and should be eaten in moderation. But I am a big fan of eating foods with whole ingredients that come from a kitchen and not a factory.
More Info