At this time, I am not offering any studio classes.
I will be regularly filming a variety of yoga classes and adding them here to my website. Sharing this practice, its tools and benefits, is more important than ever right now and I feel that it is my duty as a teacher to continue to show up and do the work – on and off of the mat.
All of these classes are free. If you appreciate the value, and have the resources available, I am accepting donations. Keep in mind – donations ARE NOT required. All that is required is that you show up and B R E A T H E.
Check back regularly for more videos!
Upbeat Vinyasa filmed on March 16, 2020.
I amped up yesterday’s vinyasa to bring you this Power Flow. Filmed March 17, 2020.
Here is a gentle flow for you (split in 2 parts) – enjoy!
I am working on getting you an Intro to Yoga class as well as some more gentle options. I am committed to offering as many different styles as possible, so check back often!
Be sure to sign up here for my newsletter to stay up-to-date with workshops, trainings, and Pop-Up events . If you are interested in setting up private classes for you or a small group, please contact me here.