Learn to navigate life’s challenges with grace and ease.
Go beyond the physical yoga ‘asana’ practice and dive deep within the teachings of yoga in this transformative six-week online program, designed specifically for those of you ready to gain inner-peace, clarity, and freedom from mental turbulence.
Yoga experience not required!
— Follow along at your own pace —
If you are curious about Yoga Teacher Training for the personal growth, but do not necessarily want to teach yoga, THIS IS FOR YOU.
STEP INTO YOUR POWER
THIS PROGRAM IS FOR YOU IF YOU CAN SAY YES TO ANY OF THE FOLLOWING:
- You have considered doing a traditional yoga teacher training to deepen your understanding of the practice, but are more interested in the personal growth than the anatomy and skills to teach a class.
- You have considered doing a traditional teacher training, but do not plan to teach yoga and cannot commit to the full investment or schedule.
- You are either new to yoga or have been practicing for a while and are looking for more.
- You are interested in living yoga ‘off of the mat.’
- You keep finding yourself in the same situations, relationships, etc and are looking to break the patterns.
- You feel exhausted and/or overwhelm.
- You experience anxiety.
- You are done with the drama and are ready to be in the flow.
- You experience unworthiness and being “not (fill in the blank) enough.”
- You have a desire to feel more inner peace.
- You are ready for growth and lasting change.
- You are ready to invest in YOU and in your future.
THIS PROGRAM IS NOT FOR YOU IF:
- You are not willing to do the dirty work.
FREQUENTLY ASKED QUESTIONS
I am already a yoga teacher; can I still participate?
Absolutely! Being a yoga teacher simply means that you are committed to growth and to living this path of inquiry and integrity. Many 200hr (and even 500hr) YTTs fall short in that they prepare you how to teach a yoga class, but they do not offer the tools to transform your own life and embody the teachings. Through this program, you will obtain greater clarity and tools to not only enhance your own life, but also better support your students on their unique journey. Registered yoga teachers are also eligible to receive 9hrs CEU.
How much time will I need to commit each week?
Each week includes a 90-minute prerecorded LIVE call that you can watch at your own convenience. In addition, you can expect to spend up to 1 to 3 hours between sessions to complete the required coursework. Keep in mind, your ability to integrate the tools throughout your day is what will have the biggest impact in creating lasting change. The time you choose to commit may be different person to person.
What can I expect?
The beauty of this program is that you get to take it at your own pace while still receiving live support along the way. Throughout the process, you can expect some reading, journaling, living yoga, laughter, possibly some tears, and lots of ah-ha moments. Most importantly, expect the unexpected. Growth happens in different shapes and forms and will be unique to your experience. Keep an open mind and trust the process.
What is the total investment?
$300 (NEW lower price!)